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Available Online

Mindful Meals Cooking for Wellness

April, 29, May 6, 13, & 20

Starts Apr 29Zoom

Available spots

Service Description

Do you want to improve your health, but don't know where to start? Join this FREE 4-week class to learn basic cooking methods and recipes that are delicious and easy. Plus gain support from a dietitian to set goals and build habits to live your best life! This class is appropriate for managing and preventing chronic-health conditions including, prediabetes, diabetes, high blood pressure, and weight management. Bookings will open in April 2025

Upcoming Sessions

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The purpose of Presbyterian is to improve the health of our patients, members, and communities and through our wellness programs, we strive to improve prevention and self-management of chronic health conditions through healthy eating, active living, and support.

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Contact

1301 Wyoming Blvd. NE, Albuquerque, NM 87112

Monday – Friday: 8:00 a.m. – 5:00 p.m.

Questions? Call the Wellness Connection Center 505-923-5963 

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Service Areas: Our three teaching kitchens are located in the greater Albuquerque area and Santa Fe. Our reach is statewide through virtual classes.

© 2023 Presbyterian Healthcare Services

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