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Cooking Heart Healthy
February 25, March 4, & 11
Comenzó el: 25 febComenzó el: 25 febZoom
Plazas disponibles
Descripción del servicio
This 3-series class teaches cooking and nutrition skills to support heart health including tips on blood pressure management, DASH diet, stress management, and exercise. Learn ways to flavor foods without extra salt, and how to include more fruits, vegetables and whole grains in your meals.
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